September 6, 2009
where can i find information either on the internet or in books about eating a healty diet that will help me to lose weight and gain more energy also what types of exercises can help me to turn fat and gain musscle ?is there one type of excerise that works better than other for this like weight training for example ?
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June 24, 2009
hey, i just wanted to know what good fat burning pills are out there. Im not fat and certainly not obese. I have a good amount of muscle in my body. I want to have a six-pack. Well, i already have it, i have been working out for a while, i just cant seem to get rid of some belly fat that i have covering them. I know i need to have csrdiovascular exercises and i do. But it does go away. Can someone help me?