June 29, 2009
I would like to purchase fat burning pills, but i am confuse because there is so many. i want pills that will work, because i heard plenty of them dont. how fast are the results? any side effects? help!
thanks
June 29th, 2009 at 7:42 pm
Here's what works for me – 30 minutes before a meal take:
750mg HCA or more commonly known as Citrimax – burns fat
100 mg of 5-htp controls appetite
Daily:
100 mg of B complex vitamin for extra energy
500 mg of Chromium often is part of Citrimax
Also a good multi-vitamin every day.
I got this from nutrition books, not from diet books.
Everything is all natural and doesn't give me the jitters. You can find most of this at your local health or vitamin store. Otherwise you can find it online. Lost about 4 pounds in about a week.