2 be real honest i think they are all a bunch of bologna ive lost a whole personn by using smaller plates i started out with a 12 inch plate 2 eat with 4 2 weeks then went 2 a 8 in 4 2 more then a 6 in 4 2 the final was a 4 in the final u can go down 2 tea sausers if want 2 loose more u fill those plates up what it does isd trick the mind in2 thinking that u have had a lot 2 eat wherebasically u did not im going 4 another 25 on top of the100 ive lost 2 date it doesent happen over nigh it took over 6 mts i also drink loads of water i drinkup 2 6 12 oz bottles of water a day now it did takea while 2 loose it all im happy except 4 the next 25 still more 2 go and want 2 loose i want 2 schive this before the holidays roll around. please dont take pills cause all they put in the box is a schule 4 u 2 follow and u pay the bifg bucks 4 remember what works may not work 4 others in fact i have told a fewof my very close friends this and they do it now and are finally showing results and arevery very happy thats whay my goal was 2 let others know how i shed the excess weight off and hope fully i will be able2 keep it off 4 a long long time good luck
June 28th, 2009 at 12:55 am
2 be real honest i think they are all a bunch of bologna ive lost a whole personn by using smaller plates i started out with a 12 inch plate 2 eat with 4 2 weeks then went 2 a 8 in 4 2 more then a 6 in 4 2 the final was a 4 in the final u can go down 2 tea sausers if want 2 loose more u fill those plates up what it does isd trick the mind in2 thinking that u have had a lot 2 eat wherebasically u did not im going 4 another 25 on top of the100 ive lost 2 date it doesent happen over nigh it took over 6 mts i also drink loads of water i drinkup 2 6 12 oz bottles of water a day now it did takea while 2 loose it all im happy except 4 the next 25 still more 2 go and want 2 loose i want 2 schive this before the holidays roll around. please dont take pills cause all they put in the box is a schule 4 u 2 follow and u pay the bifg bucks 4 remember what works may not work 4 others in fact i have told a fewof my very close friends this and they do it now and are finally showing results and arevery very happy thats whay my goal was 2 let others know how i shed the excess weight off and hope fully i will be able2 keep it off 4 a long long time good luck
LYNNET