September 15, 2009
I know the minutes I`m spending on the comuter isn`t exactly helping,but I don`t know what to do.I will not touch any diet pills or anything like that.So I thought the way I was exersizing could be bad.I also thought I might be building mustle under the fat instead of burning it
September 15th, 2009 at 2:26 am
running/jogging/walking, all you need is some half decent shoes, and some sidewalk
skipping is good exercise too